Top with the remaining cheese. A tasty after-school snack or lunch. Just saying. Mix sour cream, garlic and chives. Remove the potato shells from the oven and share the mixture between them. Prick the surface of the potatoes with a fork several times all around. As I had mentioned before, my weight has always been a roller coaster. All rights reserved. Whilst making a 4-person lasagne to freeze, I increased the amount of ingredients and stuffed potato skins with the meat and cheese sauce + fresh lasagne sheets. 8. How-to. Haley Abram. Set the potato skins onto the baking sheet. Stuffed potato skins = yummy comfort food. Using a spoon, scoop out most of the flesh of the potato. We have shared our favourites, but get creative and invent your own! 2. 10 more ideas for stuffed potato skin fillings: Thai Sweet Potato Skins - a spicy sweet potato version with peanut butter, coconut milk and spices. Fill the skins with cheese (divide among the skins). Preheat the oven to gas 7, 220°C, fan 200°C. The goal is to keep the toppings simple and healthy. Scoop out the flesh and put in a medium-sized bowl. Serve with a nice dollop of sour cream on the top and sprinkled with chives. Your email address will not be published. You may think of citrus fruits as the vitamin C powerhouses, but potatoes, including the skins, are good sources of this immunity-boosting vitamin. They are creamy, full of flavour and impossible to resist. Scrub potato or kūmara. Recipe here. STEP 2. Season lightly with salt and pepper. Cut each cooked potato/kūmara in half. Let the oven do the work with these easy and healthy potatoes in their skin. The potato skins are a delicious snack, and they're always a hit. Healthy Loaded Sweet Potato Skins These Healthy Loaded Sweet Potato Skins are crispy, packed with 7.2g of protein, only 159 calories and still taste amazing! This loaded potato skins recipe will show you how to make skins that are actually crispy on the outside + soft on the inside! Rub the oil over the skins, then rub with a little salt. 7 years ago | 2.1K views. A bar food two-for-one. Mash potato/kūmara with your choice of fillings. Pierce each potato or kūmara with a fork a few times. Microwave whole, unpeeled potatoes/kūmara on HIGH power for 3 to 4 minutes per potato/kūmara (they are cooked when soft to touch). 1. Scoop out the flesh and put in a medium-sized bowl. Healthy vegan sweet potato skins filled with a variety of amazing toppings and twice baked for that perfect outer edge. Leaving the skin on a potato while baking or boiling keeps the nutrients in the potato … Microwave whole, unpeeled potatoes/kūmara on HIGH power for 3 to 4 minutes per potato/kūmara (they are cooked when soft to touch). Allow the potatoes to cool until you can handle them. Your choice of fillings: 1 tin creamed corn or baked beans, a handful sliced ham and 1 small tin crushed pineapple (drained), or 1/2 cup tomato relish. The day (or up to 2 days) before you load them, prick all 10 potatoes, then bake the potatoes until the skins are crisp and the insides floury, about 1 to 1 1/2 hours. STEP 3. 5. Microwave the filled potatoes/kūmara for a few minutes until hot. An average medium-sized potato with the skin on contains only 110 calories. Air Fryer Potato Skins are the perfect appetizer for a party or gathering! (watch this so the cheese doesn’t burn). This potato skins recipe is so fun to serve to friends and family. 4. This post is sponsored by alli®. Delicious and Healthy Loaded Potato Skins | Daily Dish Recipes Place the pan back into the oven for approximately 8 minutes or until the cheese is bubbly. Scrub potato or kūmara. Follow. I know, it’s a lot of in and out of the oven, but you know what they say–the third time’s the charm! Best part…they’re guilt-free! Each filling makes enough for one person, but it’s easy to scale them up to serve more people. A better way to eat them in order to get the health benefits, is to make a baked potato and just eat it with a little bit of butter, salt and pepper, and very light simple toppings. They’re stuffed with a creamy sweet potato shallot filling with spinach and chickpeas to bump up the yummy health factor and then they are topped with a tiny bit of melty cheese and baked to sweet potato skin … 1 1/2 c. shredded reduced fat cheese of your choice, shred it yourself, it’s better!! Mash all together well. It's accidentally vegan too! One of the world's largest video sites, serving the best videos, funniest movies and clips. VideojugFoodandDrink. Preheat the oven to 415 degrees F (200c/gas mark 6). closetcooking.com. These healthy Mexican sweet potato skins are stuffed with a chipotle-sweet potato … Potato Skin Preparation. 7. Scrub your potatoes until clean and allow to dry somewhat. Health Benefits of potato skin to give energy for the body. Unfortunately, it has more ups than downs. Potato skins make an excellent base for cheesy filling. Place back in a 350 degree oven for about 3-5 minutes, until crisp. Bake the potato skins for a third and final time. I have never cared for loaded potato skins . 3. Recipe here. Use any combination of your favourite fillings. Whether it is stuffed peppers or stuffed potato cakes.I just love these kind of dishes. Potato skins can hold far more dip than a measly chip. Guaranteed filling dinner or … AMAZON DISCLOSURE: Daily Dish Recipes is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. In this episode Andrea and Sarah show you how to make stuffed baked sweet potato skins. The work of niacin in the body is converting carbohydrates into energy. 4. Sprinkle the bacon over the top. If you visit amazon.com and purchase something, we earn a commission off sales, at no additional cost to you. It is very easy to make and great to serve for parties. No wonder I also had to make these healthy stuffed potato skins.Because who doesn’t love potatoes, corn, beans, and cheese? Spray lightly with a film of oil, then turn them over so the skins are facing up and spray again. Scoop filling back into potato/kūmara skins and sprinkle with grated cheese. Allow to cool for a few minutes. That is why people who consume potatoes have more power. It's time for A Spoonful Of Comfort. 6. See more about. Halve the potatoes lengthwise. Place the skins back on the baking sheet, skin side down. So I’ve since decided to make my own easy, tasty, healthy version. All thoughts and opinions are my own. Put the potatoes on a baking tray and … These potato skins are most definitely “overloaded” – with cheese, bacon, seasoned ground turkey, fresh … dailydishrecipes.com, a division of Daily Dish Recipes, LLC. Those types of potato skins are great for the soul, but not for the body. salt, pepper and/or seasonings of your choice. Many nutrients are contained in the peel of the potato, so consuming both the skin and flesh maximizes the amount of fiber, vitamins and minerals in each serving (1, 5). These healthy sweet potato skins are one of my all-time blog favorites – and they’re a reader favorite, too! Bake the potato skins for about 10 minutes until they are golden brown and beginning to get crisp. Cut each potato in half lengthwise. Place on a plate in the microwave and cook on high for about 10-12 minutes or until completely cooked all the way through. I am such a big fan of stuffed food. Cut each cooked potato/kūmara in half. Add the bacon, mushrooms, spring onions, cream cheese, egg, HALF of the grated cheddar and plenty of salt and pepper into the bowl containing the inside of the potatoes from earlier. Spray both sides of the skin with non-fat cooking spray and season with salt and pepper. Fill each potato skin … Remove from oven. Sprinkle some vegan cheddar in the potato skins… These baked potato skins include a combination of shredded cheese, bacon, and green onions. Season them (inside and outside) with salt and pepper, or other seasoning. closetcooking.com. Buffalo Chicken Potato Skins. So easy to make in the air fryer! “Outrageous Potato Skins” taste slightly less delicious, knowing what I know now. ; Lasagne-Stuffed Potato Skins - oh yes I've done this one. Be sure and leave some potato lining the shell of the potato skin. Vitamin B3 and Niacin are two essential elements in the potato skins which served to increase the energy for the body. 1. You can also try other interesting jacket potatoes like Corn Stuffed Potato and Stuffed Potatoes with Spaghetti. Using a small spoon, gently scoop the potato flesh into a bowl, leaving about 1/2 inch on the skins. Potatoes contain no fat, no cholesterol and no sodium, making them a great addition to any heart-healthy diet. How To Make Healthy Loaded Potato Skins. 2. Set the skins aside. The days are getting colder. Pierce each potato or kūmara with a fork a few times. (save for homemade mashed potatoes!) They were a common order back in the days when my friends and I would hit an after-hours restaurant , and even back then I remember thinking that they really weren’t good. Encourage your kids to make their favourite ones: Sign up to receive more great ideas and recipes, © 2021 Health Promotion Agency. Prick the potatoes all over with a fork. 5. They're baked, so they need very little hands-on cooking time, and you don't have to worry about cooking in batches. These easy recipes are perfect for a small meal or hearty snack: These snacks ideas are quick and easy. Crispy potato skins filled with your favorite toppings. They make a delicious main meal, or can be brought to any party for that undercover healthy appetizer everyone will love. Spray them all over (inside and the outside) with nonstick cooking spray. Reserve the potato flesh for another use. Other Nutrients. | Disclosure & Privacy | Foodie Pro Theme. These delicious Skinny Stuffed Potato Skins are perfect! 7. Favourite ones: Sign up to serve for parties serve with a little salt cheese is bubbly medium-sized.. Sign up to serve for parties other seasoning this one party for that undercover healthy appetizer everyone will love,... Our favourites, but it ’ s easy to make my own easy, tasty healthy... Sure and leave some potato lining the shell of the flesh of potato. You do n't have to worry about cooking in batches no cholesterol no. 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